Traditional medicine has definitely made significant progress when it comes to treating illness. However, in pursuit of optimal health there are many using Holistic Healing practices that address the root cause of imbalances and increase the body’s healing capabilities. This method recognizes the interconnectedness of the body, mind and spirit, creating the Triad of Health essential for true wellbeing.
Beyond the Body: Understanding the three dimensions of health
The Triad of Health is a concept that conceptualizes optimal wellbeing as an equilibrium between three factors:
Mental/Emotional/Stress/Trauma/Spiritual: This encompasses our emotional state, stress levels, past traumas, and spiritual connection. These elements have a significant impact on our physical health.
Structure/Neurology/Reflexes: This focuses on the physical structure of the body, the nervous system, and its reflexes. These elements form the basis of our physical functioning.
Chemistry/Genetics/Nutrition: This addresses our unique genetic makeup, nutritional needs, and the chemical processes occurring within our bodies.
There is a risk of creating imbalances when disregarding any of these components. The result of this imbalance could manifest itself as physical illness. Holistic healing practices are designed to treat all three elements of the Triad of Health for true and long-lasting health.
Uniquely You: Embracing Personalized Health Solutions
Although advances in science provide many treatments, the “magic pill” to achieve optimal health remains unattainable. Each person’s genetic makeup and experiences in life shape their health journey in unique ways. Alternative Medicine acknowledges this individuality, and offers personalized solutions. It is no longer the case that one size fits all approaches the standard. Holistic Healing practitioners will listen to the unique stories of your body to identify the root of your health issues.
Healthy Habits that Last: Long Term: Above the fads
We are constantly bombarded with advertisements of the latest supplements, diets and fads promising instant outcomes. The truth is that Optimal Health does not involve fast solutions. It’s about building lasting habits that support your entire body. Holistic Healing encourages active participation in your path to wellness. This may include changes to your diet in addition to stress management techniques and alternative therapies.
The Muscle Test and Neurological Exam: Harnessing the wisdom of your body
Holistic Healing believes that the body has the ability to heal itself. Applied Kinesiology practices use techniques such as diagnostic test of the muscles using manual techniques and neurological exam to identify the root of imbalances in the body. Understanding how your body responds allows practitioners to create treatments to address the underlying causes of your health issues.
The Power of Integration – Science and Alternative Medicine
Holistic Healing is not about rejecting traditional medicine. Alternative Medicine must be considered as an alternative to traditional medicine, working conjunction with it to achieve an approach that is more holistic. This integration offers a greater variety of options for addressing complex health issues and often can result in better results.
Beyond Physical Health Issues – Addressing the Mental Landscape
Stress, traumas from the past as well as unresolved emotional issues are a huge influence on our physical health. Holistic Healing is aware of this and uses techniques such as meditation on mindfulness and emotional release to improve emotional health.
Ensuring Your Health Journey to the Best
The way to optimum health is a journey for each person. Holistic Healing allows you to be more involved in your own health and well-being. Understanding the Triad, exploring Alternative Medicine, and working with a professional who is qualified can unlock your body’s healing capabilities.